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Gua sha is an ancient therapeutic bodywork technique that uses smooth-edged tools to gently stroke the skin, creating a temporary redness or petechiae response over areas of tension or dysfunction. Modern research suggests that gua sha produces measurable physiological effects, including local immune regulation, pain modulation, and increased microcirculation.
Its action helps release adhesions within the superficial fascia, improve tissue mobility, enhance blood flow and oxygen delivery, and increase range of motion.
Traditionally, gua sha was used not only for musculoskeletal pain but also to support the body’s response to systemic inflammatory conditions and certain acute illnesses, including colds and influenza. Research continues to explore its effects on immune function and inflammation.
If you’d like more information about how Gua Sha can support you, call us on 021 081 59228 or make a booking online.
Gua sha can be used in different areas of the body for different purposes such as
Research indicates that gua sha stimulates the release of anti-inflammatory mediators, including heme oxygenase-1 and nitric oxide, while activating the body’s own pain-relieving systems through the release of endogenous opioids. Together, these effects may help reduce pain, support tissue repair, and promote recovery.
Because Gua Sha supports blood flow, protein production, and oxygen delivery to the local healing tissues, while removing waste and toxins, it’s a great therapy utilized from the outset to reduce the risk of chronic inflammation, pain, and dysfunction of the injured area.
In clinic, we love combining gua sha with acupuncture, as the two therapies complement one another well. We also enjoy teaching patients this effective, safe technique to be used at home, empowering them to take an active role in managing pain, improving mobility, and supporting their recovery between treatments.
At The House Of Acupuncture, we endeavor to provide the highest quality acupuncture care for people engaged in their injury recovery. Our treatment is provided by our fully qualified and registered acupuncturist with ongoing training in musculoskeletal conditions, and over 9 years of experience treating pain and injury.
We’d love to help you, so please let us know if you have any questions or if you are ready, you can book an appointment online.
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