Non-steroidal anti-inflammatories (NSAIDs) What does the evidence say, and how does acupuncture support pain relief? NSAIDs are cheep (yay) and accessible (yes)… But do we understand what we’re choosing? Our bodies most powerful signal to prompt us to protect injured tissue is PAIN! It is inconvenient for busy schedules because real healing is generally a …
A ‘super’ El Nino is official. Unpredictable intense winds, dryness and rain will be felt across NZ for the next 9-12 months. Even a body in good health struggles in the battle to stay well in extreme weather, Chinese medicine has ancient wisdom for self care to protect against these environmental extremes. Protect against wind! …
Depression and anxiety can be frightening, isolating and sometimes an unexpected place to find ourselves in. With the ongoing turbulent global issues we are currently traversing, many people are feeling a lack of optimism and positive feelings for the future. However there are varied reasons for feeling low and it is important to receive personalized …
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